my lower body's still aching from the run on sunday. ran only the 6km and almost couldn't take it already. and i've set my mind to train up so that i can run the longer ones next year, hopefully even the 21km. believe it's possible. anyway i didn't even expect to run on sun. just cos it was too sian to hang ard. then met zheng xian along the way, sorry i couldn't keep up. felt so wasted. story of my life.